Personal Trainer: Sean Kennedy, CSCS

Philosophy

I believe in an integrated, whole body approach. Together, flexibility and strength create balance. Proper nutrition and cardiovascular conditioning help to provide energy and good health. Exercise should be fun and enjoyable, making you feel alive and empowered. Together, we'll work to change bad habits, negative self-impression, and unlock your true potential.

Bio

My education and credentials include:

• Graduate of Boston's prestigious Emerson College (Bachelor of Science)
• Graduate of UCLA Extension's Certificated Program in Health & Fitness Instruction
• Certified Strength & Conditioning Specialist - NSCA
• Elite Personal Fitness Trainer (IDEA)
• Celebrity Fitness Trainer - Reebok
• Course Instructor - World Instructor Training Schools (personal trainer course)
• Martial Artist - boxing / kick boxing instructor
• Certified Yoga Instructor
• Certified Cycling Instructor
• 5-time marathon finisher
• 3-time Century Ride finisher

My specialties include:

• Strength Training & Muscle Sculpting
• Cardiovascular Conditioning
• Weight Loss & Management
• Marathon & Running Coach
• Certified Yoga Instructor
• Boxing / Kickboxing Trainer

Contact

Sean Kennedy
Phone: (310) 729-8008
Email: Sean@SeanMKennedy.com
Website: www.SeanMKennedy.com