Personal Trainer: Nigel Phillips

Philosophy

I take a non-intimitating approach to training. I like to mix up routines and get results for my clients! I strive to set attainable goals for weight loss, develop a safe workout program, have fun while building strength and endurance.

Bio

My education and credentials include:

• N.S.P.A. Certified Strength & Conditioning Specialist
• Assistant to Coach John Philbin (Redskins, U.S. Olympic Bobsled Team, President N.S.P.A.) with 3-time IBF/WBA World Champion Fighter
• Teaching as well as training of professional athletes and non-athletes (over 18 years of experience)
• Redeveloped Hitboxing (my own workout program with a network of some of the top people in the fitness business.) www.hitboxing.com

My specialties include:

Strength & Conditioning:
• Weight Work for all ages young and old
• Agility Excercises for Tennis Players & Athletes
• Pre & Post-pregnancy Training

Boxing Training:
• Mit Work
• Bag Work
• Foot Work
• Hit Boxing
• Plyometrics and Balance

Contact

Nigel Phillips
Phone: (818) 281-5758
Email: nigel@hitboxing.com
Website: www.hitboxing.com