Personal Trainer: Bree Thompson

Philosophy

I love to bring out the best in people. I believe that a key to one's evolution of spirit and soul, is the union of mind and body.

My areas of specialty are weight loss, endurance training and positive self image. I combine cardiovascular training and weight training with important stretching techniques for a full mind-body workout in a challenging, yet enjoyable atmosphere.

I motivate and help people to make their true home (their body) into the best place possible to be. I work in a safe, progressive and fun environment to achieve goals and improve the quality of lives. I am well informed. A healthy body is a happy mind and a healthy mind is a happy body!

I have many fitness training certificates including AFAA Certified Personal Fitness Trainer, AFAA Certified Group Exercise Instructor, Johnny G Certified Spinning Instructor, as well as AHA Certified AED and A+ CPR & First Aid. I also have a BA degree in Psychology from Occidental College.

I look forward to working with new people. Let's get busy!

Contact

Bree Thompson
Phone: (818) 599-7343