“Spin” at The Sports Center.
This 50 minute “stationary bicycling” class simulates the real thing over a variety of terrains…fast flats to steep hills and rolling roads. Burn fat and increase your cardio fitness! For all levels.
The Sports Center is an “Official Licensee” of the Spinning Program.
Or join our “SPIN & ABS” class: SPIN first, then add in an extra 15 minutes of abdominal work.