Facilities: Weight Room
"More Than a Tennis Club"
Some experts call strength training “the closest thing we’ve come to a fountain of youth.” Healing Moves by Carol Krucoff and Mitchell Krucoff MD
Weight training once or twice a week for a year improved cognitive skills as well as muscle strength. Archives of Internal Medicine
The Sports Center isn't just a top-notch tennis club. Our facility also offers state-of-the-art strength training equipment and free weights. Begin your workout session by stretching and warming up in our Cardio Studio. Then shape, enhance, and sculpt your physique in our weight room using the latest equipment from Cybex, Hoist, Icarian, LifeFitness, and Precor.